Empowering you to live your best life
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As a certified personal trainer with the National Association Sports Medicine, I believe in actual fitness, rather than the appearance of fitness. Actual fitness is the only outcome worthy of the intense training my clients commit to and endure. Kippfit is a path to better health of mind, body and spirit while increasing your flexibility, mobility and stability.
I take a collaborative and solution-focused approach to coaching. By working together, we can identify your strengths, overcome obstacles, and create a plan of action to help you achieve physical goals.
I specialize in TRX, Kettle bell, vipr, yoga, pilates, hypertrophy/weight training, flexibility/mobilty, and progressive body weight training.
We love our customers, so feel free to visit during normal business hours.
Mon | 09:00 am – 07:00 pm | |
Tue | 09:00 am – 07:00 pm | |
Wed | 09:00 am – 07:00 pm | |
Thu | 09:00 am – 07:00 pm | |
Fri | 09:00 am – 07:00 pm | |
Sat | 09:00 am – 05:00 pm | |
Sun | Closed |
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